Barefoot running can be a pain in the feet
Bunion Advice

 

The barefoot running trend has both staunch opponents and enthusiastic supporters. The former camp claims that running sans shoes leaves athletes without shock protection, among other things, while the latter group alleges that forgoing footwear allows for proper biomechanical motion.

Recently, the Huffington Post published an article stating that the popularity of barefoot running has been a boon to podiatrists, who have reportedly been treating stress fractures, foot pain and Achilles tendonitis more often now that the trend is in full swing.

The news source cited the case of marathon runner Ryan Carter, a man who jumped on the barefoot running bandwagon only to end up with a stress fracture in his metatarsal bone.

“It was as though someone had taken a hammer and hit me with it,” Carter told the news source.

While the impact of running without shoes likely had something to do with Carter’s fracture, Runners Rescue reports that the injury may also result from other metatarsal stressors, like bunions or fallen arches.

As such, runners with bunions should practice precaution by using orthotics for arch support and shock absorption.

Hammertoe correction center begins enrolling patients in New Jersey
Bunion Relief
Hammertoe correction center begins enrolling patients in New Jersey

A new study focuses on bunion patient’s treatment.

Foot pain linked to excess body weight
Bunion Prevention
Foot pain linked to excess body weight

The Centers for Disease Control and Prevention estimates that about one-third of American adults are overweight, and the same proportion is obese, which amounts to a whopping two-thirds of the population that needs to lose weight.

3D imaging may improve diagnosis of fallen arches
Bunion Advice
3D imaging may improve diagnosis of fallen arches

Flatfoot disorder – also known as fallen arches or plantar fasciitis – may not be serious on its own, but may develop into a painful condition when left untreated, and possibly cause secondary conditions like bunions or knee problems.

Three easy steps to remove calluses on bunions
Bunion Advice
Three easy steps to remove calluses on bunions

That rubbing that you feel against your bunion as you walk is doing more than causing discomfort, it’s also encouraging the skin on your foot to become hardened and scaly, ultimately resulting in a callus.

Got bunions Try water aerobics
Bunion Advice
Got bunions? Try water aerobics

Physical activity is a bit of a catch-22 for people with arthritis, especially when the condition attacks the feet and results in bunions or hammer toe.

Knee injection shown to be ineffective
Bunion Surgery
Knee injection shown to be ineffective

Individuals with foot problems are more likely than their counterparts in good podiatric health to develop secondary conditions of the lower extremities, including hip pain and knee osteoarthritis.

Post bunion surgery infections costing US healthcare system big
Bunion Advice
Post bunion surgery infections costing U.S. healthcare system big

Individuals who are thinking about getting bunion surgery to get rid of prominent deformities of the big toe joint have many things to consider before going under the knife.

Marathoners need not fear sudden death but bunions are another story
Bunion Advice
Marathoners need not fear sudden death – but bunions are another story

Hardcore athletes often endure a number of conditions resulting from pushing their bodies to the limit – from overuse deformities like bunions to cardiovascular problems.

Researchers find correlation between rates of obesity and arthritis
Bunion Advice
Researchers find correlation between rates of obesity and arthritis

Obesity is linked to a number of conditions, including diabetes, cardiovascular disease and foot pain.