How to recover safely from bunion surgery
Bunion Advice

 

Many experts agree that people with bunions should only get surgical correction of the bony deformity if it becomes advanced or severely hinders their ability to walk or run, as the operation comes with risks of recurrence, infection or over-correction.

However, by adhering to your healthcare provider’s post-surgery care guidelines, you may experience pain- and bunion-free feet when you heal.

First, remember that ice and elevation are key to reducing inflammation, which may complicate the healing process. Try to minimize the time you spend on your feet in the four days immediately after surgery. Additionally, you may consider using a bunion splint with a hinged design so you can walk to the bathroom without putting undue pressure on the incision.

For about two weeks, you’ll need to avoid running or walking for too long, as well as steer clear of long soaks in hot water. Most patients are able to perform their normal activities almost to their full extent after about two months following bunion surgery.

Hammertoe correction center begins enrolling patients in New Jersey
Bunion Relief
Hammertoe correction center begins enrolling patients in New Jersey

A new study focuses on bunion patient’s treatment.

Foot pain linked to excess body weight
Bunion Prevention
Foot pain linked to excess body weight

The Centers for Disease Control and Prevention estimates that about one-third of American adults are overweight, and the same proportion is obese, which amounts to a whopping two-thirds of the population that needs to lose weight.

3D imaging may improve diagnosis of fallen arches
Bunion Advice
3D imaging may improve diagnosis of fallen arches

Flatfoot disorder – also known as fallen arches or plantar fasciitis – may not be serious on its own, but may develop into a painful condition when left untreated, and possibly cause secondary conditions like bunions or knee problems.

Three easy steps to remove calluses on bunions
Bunion Advice
Three easy steps to remove calluses on bunions

That rubbing that you feel against your bunion as you walk is doing more than causing discomfort, it’s also encouraging the skin on your foot to become hardened and scaly, ultimately resulting in a callus.

Got bunions Try water aerobics
Bunion Advice
Got bunions? Try water aerobics

Physical activity is a bit of a catch-22 for people with arthritis, especially when the condition attacks the feet and results in bunions or hammer toe.

Knee injection shown to be ineffective
Bunion Surgery
Knee injection shown to be ineffective

Individuals with foot problems are more likely than their counterparts in good podiatric health to develop secondary conditions of the lower extremities, including hip pain and knee osteoarthritis.

Post bunion surgery infections costing US healthcare system big
Bunion Advice
Post bunion surgery infections costing U.S. healthcare system big

Individuals who are thinking about getting bunion surgery to get rid of prominent deformities of the big toe joint have many things to consider before going under the knife.

Marathoners need not fear sudden death but bunions are another story
Bunion Advice
Marathoners need not fear sudden death – but bunions are another story

Hardcore athletes often endure a number of conditions resulting from pushing their bodies to the limit – from overuse deformities like bunions to cardiovascular problems.

Barefoot running can be a pain in the feet
Bunion Advice
Barefoot running can be a pain in the feet

The barefoot running trend has both staunch opponents and enthusiastic supporters.