Bunion correction may lead to a more comfortable run
- By : About Bunion Surgery
- Category : Bunion Advice, Bunion Relief, Bunion Surgery, Bunion Surgery Cost, Bunion Surgery Information, Bunion Surgery Recovery, Bunion Surgery Research, Bunion Talk, Bunion Treatment, Foot Pain, Foot Problems
- Tags: bunion correction, bunion correction for runners, Bunion Surgery, runners bunions, running with bunions
Orthotics can be slipped right into your favorite running shoes for added support, which may reduce foot pain.
Good post-run care consists of strapping on your bunion splint and cutting down on inflammation by holding an ice pack wrapped in a towel to the affected area.
You may also want to consider whether it’s time for a new pair of shoes. Footwear that is too small or worn out can exacerbate foot pain and potentially worsen problems like bunions, hammer toe or fallen arches. When trying on running shoes, be sure to ask for assistance in finding a proper fit, and look for footwear with a roomy toe box.