cosmetic foot surgeries should be avoided
Bunion Advice

Cosmetic foot surgeries should be avoided

Ladies with nice-looking feet have all the luck. They can wear any type of fashionable shoe they like and often become the object of sexual desire because of their flawless toes and smooth heels.

bunion surgery is preventable
Bunion Advice

Bunion surgery is preventable

Bunion surgery is a corrective operation in which the foot’s big toe joint is placed back in its normal position or, in some cases, portions of it are removed, according to the American Academy of Orthopaedic Surgeons.

Chinese study reveals that genetics cause bunions
Bunion Advice

Chinese study reveals that genetics cause bunions

Hong Kong Baptist University and the Center for Dr. Wu’s Bunion Surgery conducted a survey of more than 1,000 Chinese women and found that those who had bunions were likely to have mothers or grandmothers who also experienced the bony deformity.

Nurses have special needs for shoes hosiery especially those with bunions
Bunion Advice

Nurses have special needs for shoes, hosiery – especially those with bunions

In today’s healthcare environment, nurses and other staffers are expected to work shifts as long as 12 to 16 hours, spending much of that time on their feet.

Visit a podiatrist to catch bunions in early stages
Bunion Advice

Visit a podiatrist to catch bunions in early stages

The old adage that “prevention is the best medicine” may be especially true for deformities like bunions or hammer toe, which tend to progress and become harder to treat as the joint of the big toe becomes more inflamed and loses flexibility.

Weight loss may improve pain stemming from osteoarthritis and bunions
Bunion Advice

Weight loss may improve pain stemming from osteoarthritis, bunions

Previous research has shown that overweight or obese individuals with bunions may have success in reducing their foot pain by shedding pounds.

Cosmetic foot surgeries may increase bunion risk
Bunion Advice

Cosmetic foot surgeries may increase bunion risk

It seems that every day there are new plastic surgery procedures to correct everything from crooked noses to pudgy stomachs. Recently, a new trend has surfaced,whereby celebrities are going under the knife to improve the appearance of their feet.

Bunion surgery may not be the best option
Bunion Advice

Bunion surgery may not be the best option

While some bunion sufferers may consider surgery, a recent article in USA Today warns that it can be tricky and may provide imperfect results.

Pronating runners may want to look out for bunions
Bunion Advice

Pronating runners may want to look out for bunions

Runners encounter a catalog of foot, leg and hip problems as a result of their chosen athletic activity, bunions and hammer toe being among them.

how a bunion progresses
Bunion Advice

How a bunion progresses

Individuals who dance, play sports, wear high heels regularly or have a hereditary predisposition to bunions may begin to notice at some point that their big toe is curving toward the others, and that a bony bump has formed at the toe’s joint.

How to avoid bunion surgery
Bunion Advice

How to avoid bunion surgery

Bunion surgery has been known to cause pain and involves a prolonged healing time, a chance of recurrence and potentially exorbitant costs.

Hip exercises may decrease pain, improve landing mechanics in runners
Bunion Prevention

Hip exercises may decrease pain, improve landing mechanics in runners

A team of scientists at Indiana University and Purdue University have recently discovered that hip strengthening exercises effectively reduced a common knee problem, known as patellofemoral pain

Do high heels need warning labels?
Bunion Advice

Do high heels need warning labels?

On the Huffington Post’s Healthy Living blog, podiatrist Neal M. Blitz ponders whether high heels should come with warnings of possible bunions, hammer toe or tight calf muscles.

Choose proper sports shoes to avoid bunions, foot pain
Bunion Advice

Choose proper sports shoes to avoid bunions, foot pain

Beginners in activities like spinning or running may be putting themselves at risk of foot injury or deformity if they don’t choose the right kind of shoe for their sport